11th Step Meditation Retreat Day
Join us April 24th in Santa Barbara to take
The 1st Steps towards 11th Step Meditation
Saturday, April 24, St. Mary’s Seminary
10 am - 5 pm
Cost $ 40.00 (includes lunch)
Advance registration please,
Space is limited
Call 805-895-2007 or email
randy@spiritstep.com for information
Download Retreat flyer and registration form to mail in payment.
We will explore and learn how to work the first 3 steps as action steps through practicing meditations using:
• The 1st Step of meditation: Relax and Let Go of unmanageable thoughts and emotions
• The 2nd Step of meditation: Discover our inner connection to our Higher Power to restore us to sanity
• The 3rd Step of meditation: Make decisions to surrender our self-will to allow God’s will to flow
We invite you to join us in a day of meditation at
St. Mary's, located in the hills of Santa Barbara
overlooking the city and the ocean. It will provide an 
atmosphere of prayer, meditation, and reflection.
Retreat leader Randy F. has produced several 11th Step Meditation CD’s, the http://www.spiritstep.com and www.11thStepMeditation.org websites, and a monthly 11th Step Meditation Newsletter, taught numerous 12 Step meditation workshops and classes in jails.
St. Mary’s Seminary, 1964 Las Canoas Rd., Santa Barbara, CA
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