Meditation CD's
SpiritStep Meditation CD's
SpiritStep One
Beginning Meditation: [Details]
Relax and Let Go
Price $14.99
Buy 5 CD's for your group or as gifts and save! Price $50.00
Try it now - begin practicing meditation in your home, share it with your 11th Step Meeting group, or other recovery groups you belong to. Relax, observe and let go of unmanageable thoughts, emotions, and physical habits with meditation.
SpiritStep Two
Restore Sanity: [Details]
Let Go & Let Love
Price $14.99
Learn how to Let Go and Let Love to help restore yourself to sanity, discover inner connections to your Higher Power and grow your relationship with Higher Power through meditation. This 2nd CD of the SpiritStep series offers a discussion of 2nd Step concepts and practices about learning to meditate.
Meditation/Relaxation Music
Peaceful Sounds for Meditation
Price $14.99
Meditation/relaxation music featuring Native American Flute and Guitar with sounds of water, rain & thunder. The music on this CD has been composed and recorded for the purpose of helping individuals experience meditation. Each piece is approximately 12 minutes in length. This makes it possible for one to sit for anywhere from 12 to 48 minutes of meditation with music support.